top of page

VIDEO RECIPE - Chia Green Smoothie

This week's video recipe is one for all you smoothie fans out there... >> CHIA GREEN SMOOTHIE <<

Ingredients: 150ml unsweetened almond milk 1 handful spinach 1 medium sized frozen banana (or use fresh banana plus 2 ice cubes) 1 tsp chia seeds 2 tbsps coconut milk 1 tbsp cocoa powder few fresh mint leaves (optional) Serves 1 276 calories 12g fat 33g carbs 9g protein Put all of the ingredients into a blender, almond milk first and blend until smooth. Consume immediately. Enjoy!


 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
RSS Feed

OPEN TIMES

MONDAY

4pm - 9pm

TUESDAY - THURSDAY

6:30am - 9pm

FRIDAY

6:30am - 7:30pm

​SATURDAY

8:00am - 2pm

Closed Sundays & Bank Holidays

© 2024 The Studio at The Mill

ADDRESS

Unit 2B

2nd Floor, Hallam Mill

Hallam Street

Stockport, SK2 6PT
 

Tel: 07878035583

FIND​ US

  • facebook-square

Private Gym in Stockport | Weight Loss | Fitness | Personal Training Stockport

bottom of page