We pride ourselves on being the most bespoke training facility in Stockport. Unlike many facilities, we don't have a programme that everyone follows, you have a programme just for you and 100% unique to you. Our personal trainers are highly qualified including GP Referral and Level 4 Back Pain and because we specilise in training women, we really understand our ladies.

Your trial starts on the day of your first session, not on the day you sign up. If something gets in the way and you need to delay your trial, we will happily put it on hold for up to six months for you.

We have PT sessions running 6 days a week, Monday to Saturday. 5 mornings and 5 evenings with staggered start times so you can choose the time that works for you. Our full timetable can be viewed in the menu above.

Don't worry. If you have a holiday booked, just let us know and we will happily extend it for you.

All of our ladies started their journey with the same concern. That's what makes us real people. We have ladies at varying stages of their training, but one of the things we all have in common (trainers included!) is that we have all experienced that "first time in a gym" feeling so we will look after you every step of the way.

You're free to choose. If you want to continue as a member and reach your fitness goals with us, we'll discuss suitable membership options with you. If you decide The Studio isn't for you, we'll be sorry to see you go, but we always respect your decision.

We have memberships from £69 per month to £159 per month depending on your preferred ratio of gym to personal training.

Yes! We have Open Gym available outside of sessions and classes which can be pre-booked via our booking system. It's included in all memberships so this won't cost you an extra gym membership. We also have Friend's Friday every week at 6pm where you can invite friends and family to use the gym for just £8 PAYG. It's always free for our members.